Most adaptogens come from extreme environmental conditions in which they need to adapt to survive. They contain concentrated energy and nutrients gained from years of growth and maturing.
Since these plants are growing to adapt to their surroundings, they provide the exact benefit for you when consumed. Adaptogens adapt their healing properties to whatever your body needs in that moment to return to homeostasis and peak functioning. They help normalise the body by restoring functions that have been altered due to stress by enhancing cellular intelligence and regulating body systems. In short, they are going to assist you in managing your stress levels a whole lot more.
Adaptogens also provide energy, not in short bursts but in a more sustained way. A longer release of energy during the day.