Golden berries date back to the Incan Empire. It is a highly nutritious food for lung, urinary and digestive health. They are high in fibre, rich in antioxidants and low in sugar. A small handful makes up 30% of your daily vitamin A. They are powerful detoxifiers full of vitamins and minerals.
Prevents cancer of the stomach, colon or intestine
Lowers cholesterol levels (LDL)
Promotes wound healing
Relieves menstrual cramps
Strengthens the immune system
Combats stress, asthma, allergies and throat infections
Improves cardiovascular functions
Stabilises blood glucose levels
Calms the symptoms of menopause
How to use:
Can be eaten alone or thrown into smoothies, drinks, salads and pizza. Can be mixed with other nuts to make a trail mix.